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(0)Michael F Roizen
Author
Publisher
VINTAGE ESPAÑOL
Pub. Date
2011
Language
Español
Formats
Description
La única manera en la que puede funcionar una dietade verdades haciendo que comer sea tan sencillo y automático que nunca te des cuenta de que estás a dieta. Con su estilo entretenido, los doctores Roizen y Oz te explican todo sobre tu cuerpo: cómo y por qué almacena calorías, quema grasas y reacciona a los alimentos. Más aún, los autores te proporcionan el plan y las fórmulas que te ayudarán a perder dos pulgadas de cintura en dos semanas...
Author
Publisher
National Geographic
Pub. Date
[2019]
Physical Desc
352 pages : illustrations ; 24 cm
Language
English
Description
"NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age. What if eating two cups of blueberries a day could prevent cancer? If drinking a kale-infused smoothie could counteract missing an hour's worth of sleep? When is the right time of day to eat that chocolate chip cookie? And would...
6) You breathing easy: [meditation and breathing techniques to help you relax, refresh and revitalize]
Author
Series
Publisher
Sound Ideas
Pub. Date
p2008
Physical Desc
2 sound discs : digital ; 4 3/4 in.
Language
English
Description
"Breathing well is...central to meditation, relaxation and other practices that slow down the aging process and feel great while you're doing it"--Container
Author
Publisher
National Geographic
Pub. Date
[2020]
Physical Desc
303 pages : color illustrations ; 24 cm
Language
English
Description
"A cookbook that puts into effect a strategic eating plan developed by the authors to help promote healthier living, disease prevention, better performance and a longer life"--
Roizen, Crupain and Perko deliver recipes that are fiber-rich, satisfy your cravings, and offer an energy boost when you need it. Each dish is paired with practical information about the nutrients and benefits of the ingredients, plus expert cooking tips, what portion size...
Author
Language
English
Description
The same principles that allow us to achieve a better body will allow us to do the same for our investment portfolio. For instance, physical and financial stability comes down to the same equation: Inflow versus outflow. Do we burn more calories than we ingest? Likewise, are we making more money than we spend? The authors detail scientific ways to improve our behavior so that the answers tilt in the readers' favor. They also offer ways to beat the...
14) Strong heart, sharp mind: 6-step progam that reverses heart disease and helps prevent Alzheimer's
Author
Publisher
Humanix Books
Pub. Date
[2022]
Physical Desc
xiii, 300 pages ; 23 cm
Language
English
Description
[Piscatella and Sabbagh] show what's good for keeping your heart pumping keeps your memories and passions alive. They give you a really great plan to follow. This book can help many and hopefully will help you and yours for years to come.
Author
Publisher
Scribner
Pub. Date
2015.
Physical Desc
xiii, 418 pages : illustrations ; 24 cm
Language
English
Description
Now substantially updated with a groundbreaking new introduction on telomeres, bioidentical hormones, and more, Drs. Oz and Roizen--the bestselling coauthors of the blockbuster YOU series--present a new edition of their #1 New York Times bestselling indispensable guide to maintaining vibrant health, improving longevity, and aging gracefully. Grounded in the latest scientific research and filled with illustrations, Dr. Oz and Roizen's fourteen-day...
Publisher
DPTV Media
Pub. Date
c2009
Physical Desc
1 videodiscs (ca. 60 min.) : sd., col. ; 4 3/4 in
Language
English
Description
From firming and shaping the entire body to building cardio strength to advanced relaxation techniques, this series shows how to use yoga to help tone and firm your whole body and achieve total fitness. Useful for both beginners and advanced users
Author
Series
Publisher
HarperCollins
Pub. Date
2009
Language
English
Formats
Description
The #1 bestseller that gives YOU complete control over your body and your health.
In this updated and expanded edition, America's favorite doctors, Michael Roizen and Mehmet Oz, discuss how YOU actually have control over your genes. Discover how diseases start and how they affect your body—as well as advice on how to prevent and beat conditions that threaten your quality of life.
YOU: The Owner's
...18) YOU: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and Younger
Author
Series
Publisher
HarperAudio
Language
English
Description
The #1 bestseller that gives YOU complete control over your body and your health.
With new health studies and advice bombarding us every day, few people know much about what chugs, churns, and thumps throughout the miraculous system that is the human anatomy.
YOU: The Owner's Manual challenges preconceived notions about how the human body works and ages, and takes you on a fascinating grand tour of all your blood-pumping,
...